Sports１ |
TAKIZAWA, Takeshi |
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【General Basic Subjects･1st semester】
14-1-0021 |
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Objectives |
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The increasing tendency towards isolation and inactivity in modern life often results in emotional, mental, and physical illnesses. In Japan in the past two decades, it has been reported that the number of people who have inactive life styles has been increasing. The purposes of this course are to improve wellness and social interaction with other students leading to more success in the classroom and out.
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Outline |
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Course Description:
<1> To develop the skills, rules and terminology necessary to play recreational basketball and advance knowledge to enjoy this lifelong sport.
<2> To learn the rules for recreational playing basketball in 3 on 3 or 5 on 5.
<3> To learn components of physical fitness and how they relate to overall physical wellness.
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