Nutrition for Sports and Health2

FUJIU, Keiko
  Elective  2 credits
【Regional Economics・2nd semester】
19-1-0782-2625

1.
Outline
Along with the rising health and safety orientation, interest in "diet" has also deepened.
We will develop the ability to learn from various directions and practice about "diet" that realizes "nutrition".
In "Nutrition and Health 2", we will learn about diet, environmental dietary eating in modern society such as nutrition, food science, nutrition by life stage, and clinical nutrition. We recognize various problems in society such as life, food and environmental problems. In addition, we will explore the clues through hands-on practice.  
2.
Objectives
We aim to realize nutrition and health by acquiring knowledge and social skills that can be utilized in social life, not just keeping the nutrition of food science, life stage or disease as just study.
3.
Grading Policy
To evaluate your basic knowledge of eating habits and the level of targets' achievement, we conduct periodic tests and ask for issue reports.
Grade is evaluated based on regular test (70%), assignment report, etc. (30%)
Questions about the contents of the exam and results will be explained by telephone, etc.
4.
Textbook and Reference
The text to be used: "Society of Food and Health" edited by Tsutomu Yoshida, Sankyo Publishing.
5.
Requirements (Assignments)
If you review "biology" you will be ready to understand the lecture.
Please review your notes from the last lecture. Please secure time for that.
Please practice the events that can be reflected in real life, as this is not only for academic study. Those result reports are requested to submit irregularly.


6.
Note
We will conduct classes using PowerPoint.
You can check it on the web after the lesson.

7.
Schedule
1. Basic knowledge of nutrition ① Nutrients
2. Basic knowledge of nutrition ② Pharmacokinetics
3. Easy food science ① Vegetable food (1) Cereals, vegetables
4. Easy food science ② Vegetable food (2) Pulses, fruits, others
5. Easy food science ③ Animal food, other food
6. Life Stage and Nutrition ① Infant period, early childhood, school age
7. Life Stage and Nutrition ② Adulthood, Pregnancy, Lactation
8. Life Stage and Nutrition ③ Menopause, Elderly
9. Easy Clinical Nutrition ① Cardiovascular diseases, digestive organ diseases
10. Easy Clinical Nutrition ② Diabetes, Dyslipidemia
11. Easy Clinical Nutrition ③ Anemia, cancer, etc.
12. Lifestyle and Nutrition · Athlete's Nutrition
13. eating habits seen from the environmental aspect
14. nutrition information
15. Exam, Summary
1.
Outline
Along with the rising health and safety orientation, interest in "diet" has also deepened.
We will develop the ability to learn from various directions and practice about "diet" that realizes "nutrition".
In "Nutrition and Health 2", we will learn about diet, environmental dietary eating in modern society such as nutrition, food science, nutrition by life stage, and clinical nutrition. We recognize various problems in society such as life, food and environmental problems. In addition, we will explore the clues through hands-on practice.  
2.
Objectives
We aim to realize nutrition and health by acquiring knowledge and social skills that can be utilized in social life, not just keeping the nutrition of food science, life stage or disease as just study.
3.
Grading Policy
To evaluate your basic knowledge of eating habits and the level of targets' achievement, we conduct periodic tests and ask for issue reports.
Grade is evaluated based on regular test (70%), assignment report, etc. (30%)
Questions about the contents of the exam and results will be explained by telephone, etc.
4.
Textbook and Reference
The text to be used: "Society of Food and Health" edited by Tsutomu Yoshida, Sankyo Publishing.
5.
Requirements (Assignments)
If you review "biology" you will be ready to understand the lecture.
Please review your notes from the last lecture. Please secure time for that.
Please practice the events that can be reflected in real life, as this is not only for academic study. Those result reports are requested to submit irregularly.


6.
Note
We will conduct classes using PowerPoint.
You can check it on the web after the lesson.

7.
Schedule
1. Basic knowledge of nutrition ① Nutrients
2. Basic knowledge of nutrition ② Pharmacokinetics
3. Easy food science ① Vegetable food (1) Cereals, vegetables
4. Easy food science ② Vegetable food (2) Pulses, fruits, others
5. Easy food science ③ Animal food, other food
6. Life Stage and Nutrition ① Infant period, early childhood, school age
7. Life Stage and Nutrition ② Adulthood, Pregnancy, Lactation
8. Life Stage and Nutrition ③ Menopause, Elderly
9. Easy Clinical Nutrition ① Cardiovascular diseases, digestive organ diseases
10. Easy Clinical Nutrition ② Diabetes, Dyslipidemia
11. Easy Clinical Nutrition ③ Anemia, cancer, etc.
12. Lifestyle and Nutrition · Athlete's Nutrition
13. eating habits seen from the environmental aspect
14. nutrition information
15. Exam, Summary