Nutrition for Sports and Health2
TeachersFUJIU, Keiko
Grade, SemesterYear 2 1st semest [Department of Biosciences, Faculty of Science and Engineering]
CategorySpecial Subjects
Elective, CreditsElective 2credit
 Syllabus Number5H271

Course Description

Along with the rising health and safety orientation, interest in "diet" has also deepened.
We will develop the ability to learn from various directions and practice about "diet" that realizes "nutrition".
In "Nutrition and Health 2", we will learn about diet, environmental dietary eating in modern society such as nutrition, food science, nutrition by life stage, and clinical nutrition. We recognize various problems in society such as life, food and environmental problems. In addition, we will explore the clues through hands-on practice.  

Course Objectives

We aim to realize nutrition and health by acquiring knowledge and social skills that can be utilized in social life, not just keeping the nutrition of food science, life stage or disease as just study.

Grading Policy

To evaluate your basic knowledge of eating habits and the level of targets' achievement, we conduct periodic tests and ask for issue reports.
Grade is evaluated based on regular test (70%), assignment report, etc. (30%)
Questions about the contents of the exam and results will be explained by telephone, etc.

Textbook and Reference

KindTitleAuthorPublisher
TextbookSociety of Food and Health&quotedited by Tsutomu YoshidaSankyo Publishing
References

Requirements(Assignments)

We will conduct classes using PowerPoint.
You can check it on the web after the lesson.

Note

Schedule

1Basic knowledge of nutrition ① Nutrients
2Basic knowledge of nutrition ② Pharmacokinetics
3Easy food science ① Vegetable food (1) Cereals, vegetables
4Easy food science ② Vegetable food (2) Pulses, fruits, others
5Easy food science ③ Animal food, other food
6Life Stage and Nutrition ① Infant period, early childhood, school age
7Life Stage and Nutrition ② Adulthood, Pregnancy, Lactation
8Life Stage and Nutrition ③ Menopause, Elderly
9Easy Clinical Nutrition ① Cardiovascular diseases, digestive organ diseases
10Easy Clinical Nutrition ② Diabetes, Dyslipidemia
11Easy Clinical Nutrition ③ Anemia, cancer, etc.
12Lifestyle and Nutrition · Athlete's Nutrition
13eating habits seen from the environmental aspect
14nutrition information
15Exam, Summary